Personal Trainer Plymouth MN, In-home

Be Fit without the Gym
Our clients enjoy having their trainer come to them.

Exercise more, Drive less

Don’t spend time driving to a gym. Put that time to better use with an in-home trainer.

Be Heard!

Our trainers are different because they listen. They listen to your unique difficulties and provide a solution to your problem, not someone else’s.

Feel Better

There is nothing like a well-constructed exercise session to make you feel like a million bucks.
In-home Personal Trainer Plymouth, MN.

Amber working with a client on correct hip placement for ab exercises.

Sign Up Here
For your free 30-minute phone consultation: an informal chat to see if we are good match for you. No hard selling. We promise.
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*Your privacy is important to us.
We will never share your information with anyone.

“We are both retired and have some orthopedic problems. Denise has been very sensitive to our needs and has suggested creative modifications so that we derive good benefit without causing problems.”

~Kenneth P. Lippin

How do Plymouth Gyms matchup vs. At-Home Training for Cost?

The chart below assumes 25 personal training sessions per year. It includes all fees for sign-up, monthly costs and personal trainer fees. The last column is how much extra you might spend in medical bills for being out-of-shape.

Snap Fitness Lifetime Fitness In-home Trainer Don’t Workout at All
$2025.4 $2940 $2250 $3613

Types of Personal Training we Offer

TRX Suspension Exercises

We offer TRX training and can build you a workout plan for TRX equipment. If you haven’t tried TRX it is a form of training that utilizes easy to setup hanging equipment (usually in doorways) to aid you in using your body weight to exercise. Our trainers bring the TRX equipment with them. No purchase necessary.

Training for Runners

We train runners. Whether you just like to run around the block, you want to run/walk a 5k (like the Lupus Walk for Hope), or you’ve got your sites set on something larger we can get you in proper shape to achieve your goal.

Pilates-Style Training

If you are interested in Pilates you don’t have a lot of choices in the City of Plymouth. Looks like your in for a drive. Or you can give our in-home Pilates service a go.

Kettlebell Training

Remember when your high school gym teacher said not to use momentum in your weight training? We think he was wrong. And so do legions of kettlebell training enthusiasts around the country. Kettlebell routines combine the benefits of weight training with a high-intensity cardio workout. Let us get you started on the right track. Kettlebells can be dangerous so please start your program with a professional trainer.

About our Certifications

National Academy of Sports Medicine Certified Personal Trainer

The National Academy of Sports Medicine has the highest certification standards in the industry. They require rigorous testing and extensive continuing education.

American Council on Exercise Certified Personal Trainer

The American Council on Exercise is the largest nonprofit fitness certification program in the world. Ace demands diligence, continued study, and professionalism from all its trainers.

Functional Movement Systems Minneapolis

Functional Movement Systems identifies body imbalances that limit exercise effectiveness and cause injury. It works to fix imbalances through scientifically developed corrective exercises.

In-home Personal Trainer Plymouth MN Service Areas

We serve the entire city of Plymouth, Minnesota.

Including Zip Codes
55356, 55369

Sign Up Here
For your free 30-minute phone consultation: an informal chat to see if we are good match for you. No hard selling. We promise.
* indicates required field

*Your privacy is important to us.
We will never share your information with anyone.