Personal Trainer Maple Grove MN, In-home

Fitness Begins at Home
All you need is a spot to work out and an hour of time.
Avoid the Crowds: Drive less and workout from home.

Polite and Professional Trainers: Our trainers are reliable and encouraging. They bring a great energy into your home.

Feel Great. Lose Weight.: We can help you lose weight consistently. And keep it off.

In-home Personal Trainer Maple Grove, MN

Amber working with a client on correct hip placement for ab exercises.

Sign Up Here
For your free 30-minute phone consultation: an informal chat to see if we are good match for you. No hard selling. We promise.
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*Your privacy is important to us.
We will never share your information with anyone.

“I wanted to express my utmost support for Denise Bradley as an effective personal trainer”
~Missy Fox
“Amber is dedicated, loyal, enthusiastic, and committed to her clients.”
~Diane Hansen

Cost Comparison: Maple Grove Gyms vs. At-home training.

The chart assumes 25 one-hour personal training sessions. This includes all the sign-up fees and monthly charges. The last column is how much extra you have have to pay in medical bills for not exercising.

Anytime Fitness Lifetime Fitness In-home Trainer Don’t Workout at All
$2180 $2940 $2250 $3613

Exercise Systems we Teach

TRX Suspension Exercises

We offer TRX training and can build you a workout plan for TRX equipment. If you haven’t tried TRX it is a form of training that utilizes easy to setup hanging equipment (usually in doorways) to aid you in using your body weight to exercise. Our trainers bring the TRX equipment with them. No purchase necessary.

Training for Runners

We train runners and proper running form. Whether you just like to run around the block, or you’ve got your sites set on something larger like the Maple Grove Half Marathon we can get you in proper shape to achieve your goal.

Pilates-Style Training

If you are interested in Pilates you don’t have a lot of choices in the City of Maple Grove. You may have to drive in to Minneapolis. Or you can give our in-home Pilates service a go and save yourself the hassle.

Kettlebell Training

Remember when your high school gym teacher said not to use momentum in your weight training? We think he was wrong. And so do legions of kettlebell training enthusiasts around the country. Kettlebell routines combine the benefits of weight training with a high-intensity cardio workout. Let us get you started on the right track. Kettlebells can be dangerous so please start your program with a professional trainer.

About our Certifications

National Academy of Sports Medicine Certified Personal Trainer

The National Academy of Sports Medicine has the highest certification standards in the industry. They require rigorous testing and extensive continuing education.

American Council on Exercise Certified Personal Trainer

The American Council on Exercise is the largest nonprofit fitness certification program in the world. Ace demands diligence, continued study, and professionalism from all its trainers.

Functional Movement Systems Minneapolis

Functional Movement Systems identifies body imbalances that limit exercise effectiveness and cause injury. It works to fix imbalances through scientifically developed corrective exercises.

In-home Personal Trainer Maple Grove MN Service Areas

We serve the entire city of Maple Grove, Minnesota.

Including Zip Codes
55327, 55356, 55446, 55449

Sign Up Here
For your free 30-minute phone consultation: an informal chat to see if we are good match for you. No hard selling. We promise.
* indicates required field

*Your privacy is important to us.
We will never share your information with anyone.