In-Home Personal Trainer St. Paul MN

Fitness begins at Home
If you don’t like the gym, please consider our in-home training service.

Avoid Heavy Traffic

Why get bogged down in traffic? Let us come to you.

An Affordable Investment

In-home training is less expensive than most Gyms over the long-run (see below).

Lose Weight and Tone

We want to help you find a more comfortable weight. We emphasize losing weight in such a way that you can keep it off. No swing dieting!
In-home personal trainer St. Paul, MN

Amber working with a client on correct hip placement for ab exercises.

Sign Up Here
For your free 30-minute phone consultation: an informal chat to see if we are good match for you. No hard selling. We promise.
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*Your privacy is important to us.
We will never share your information with anyone.
“Our session was awesome, so inspiring and motivating…I already notice a difference in how my core feels.”~Tom Steinmetz

Cost Matchup: St. Paul Gyms vs. At-Home Training

This assumes 25 one-hour personal training sessions. This includes all the sign-up fees and monthly charges. We haven’t even included any extra parking costs. The last column is the cost of extra medical bills for being overweight.

L.A. Fitness Crossfit Saint Paul In-home Trainer Don’t Workout at All
$2514 $3540 $2250 $3613

Our Training Systems

TRX Suspension Exercises

We offer TRX training and can build you a workout plan for TRX equipment. If you haven’t tried TRX it is a form of training that utilizes easy to setup hanging equipment (usually in doorways) to aid you in using your body weight to exercise. Our trainers bring the TRX equipment with them. No purchase necessary.

Training for Runners

We are experienced at training runners. Perhaps you want to run the Saint Paul Urban Trail Marathon. Or maybe the Go Green Trail Run & Hike is more your style. We can help you train and run safely.

Pilates-Style Training

There are some great Pilates studios in St. Paul like Vitality Pilates & Yoga. But if you don’t like working out in a group setting give our in-home Pilates service a try.

Kettlebell Training

Remember when your high school gym teacher said not to use momentum in your weight training? We think he was wrong. And so do legions of kettlebell training enthusiasts around the country. Kettlebell routines combine the benefits of weight training with a high-intensity cardio workout. Let us get you started on the right track. Kettlebells can be dangerous so please start your program with a professional trainer.

About our Certifications

National Academy of Sports Medicine Certified Personal Trainer

The National Academy of Sports Medicine has the highest certification standards in the industry. They require rigorous testing and extensive continuing education.

American Council on Exercise Certified Personal Trainer

The American Council on Exercise is the largest nonprofit fitness certification program in the world. Ace demands diligence, continued study, and professionalism from all its trainers.

Functional Movement Systems Minneapolis

Functional Movement Systems identifies body imbalances that limit exercise effectiveness and cause injury. It works to fix imbalances through scientifically developed corrective exercises.

In-home Personal Trainer St. Paul Service Areas

Battlecreek, Beaver Lake Heights, Como Park, Conway, Crocus Hill, Dayton’s Bluff, Downtown St. Paul, Eastview, Energy Park, Frogtown, Greater East Side, Haiden Heights, Hamline-Midway, Hazel Park, Highland, Highwood, Hillcrest, Lex-Ham, Lincoln Park, Macalester-Groveland, Merriam Park, Mt. Airy, North End, Payne-Phalen, St. Anthony Park, Summit Hill, Summit-University, Sunray, Thomas-Dale, Union Park, West Seventh

Including Zip Codes

55104, 55105, 55106, 55107, 55108, 55109, 55113, 55116, 55117, 55118, 55406, 55119

Sign Up Here
For your free 30-minute phone consultation: an informal chat to see if we are good match for you. No hard selling. We promise.
* indicates required field

*Your privacy is important to us.
We will never share your information with anyone.