A Wonderful Experience: Our trainers are always polite. They encourage without yelling. They listen and make it fun.
Better Long-Term Results: We don’t advertise quick fixes. We build daily fitness routines that you will actually do because you will love them!
Amber working with a client on correct hip placement for ab exercises.
For your free 30-minute phone consultation: an informal chat to see if we are good match for you. No hard selling. We promise.
*Your privacy is important to us.
We will never share your information with anyone.
so inspiring and motivating…
I already notice a difference
in how my core feels.”
~Tom Steinmetz
to build strength I had very
good results…Most of all,
she made it fun…”
~Mary Uppgren
Yearly Cost Comparison: At-Home Personal Training vs. Gym in Minneapolis
The table below assumes 25 personal training sessions per year. It includes all sign-up fees, monthly fees, driving cost, etc. The final column is based on the cost of being out of shape in increased medical bills.
| Discount Gym | Premium Gym | In-home Trainer | Don’t Workout at All |
| $3326 | $4311 | $2250 | $3613 |
Types of at-home personal training that we offer in Minneapolis
TRX Suspension Exercises
We offer TRX training and can build you a workout plan for TRX equipment. If you haven’t tried TRX it is a form of training that utilizes easy to setup hanging equipment (usually in doorways) to aid you in using your body weight to exercise. Our trainers bring the TRX equipment with them. No purchase necessary.
Training for Runners
We offer personal training for runners. Cross training helps to align the body and prevent injury. Weight training or other forms of strength training are vital when in rehab for an injury. Beginners welcome! Training for a Marathon? Let us help you do it right.
Pilates-Style Training
Pilates workouts make for an elegant posture, strong abs, and great foundation for other forms of exercise. We offer in-home private sessions on a Pilates Mat (our trainer will provide one). If you own a Pilates reformer machine and you need to learn how to use it our trainers can help. Also we offer reformer training in a downtown Minneapolis gym.
Kettlebell Training
Remember when your high school gym teacher said not to use momentum in your weight training? We think he was wrong. And so do legions of kettlebell training enthusiasts around the country. Kettlebell routines combine the benefits of weight training with a high-intensity cardio workout. Let us get you started on the right track. Kettlebells can be dangerous so please start your program with a professional trainer.
Our In-Home Personal Trainers
Amber Ellison Walker
NASM Certified
FMS Level 2 Certification
M.A. in Kinesiology
12 Years Experience
Denise Bradley
ACE Certified
TRX Certified Instructor
B.A. in Kinesiology
15 Years Experience
About our Certifications
Minnesota Cities that we Serve
Apple Valley, Blaine, Bloomington, Brooklyn Park, Burnsville, Columbia Heights, Coon Rapids, Cottage Grove, Crystal, Eagan, Eden Prairie, Edina, Fridley, Golden Valley, Inver Grove Heights, Lake Elmo, Lino Lakes, Maple Grove, Maplewood, Mendota Heights, Minneapolis, Minnetonka, Osseo, Plymouth, Richfield, Rosemount, Shoreview, South St. Paul, St. Louis Park, St. Paul, Wayzata, White Bear Lake, Woodbury
We also serve some areas of Wisconsin that are near St. Paul. If you have questions about whether we serve your area. Please send us your name and email, we will contact you to answer all your questions
For your free 30-minute phone consultation: an informal chat to see if we are good match for you. No hard selling. We promise.
*Your privacy is important to us.
We will never share your information with anyone.
