What do you get?
Affordable Training
Full access to an experienced personal trainer. No gym membership required. No expensive equipment. No contracts.
Have fun working out with your friends
Get the support of a your tribe of friends, colleagues or family. You still get one-on-one time with your personal trainer.
Only 10 minutes a day
10 minutes can make a difference in how you look and feel. Workouts easily scaled to 20 or 30 minutes for overachievers.
What is it?
Groups of 4 to 12 of your friends, family or coworkers. Includes 1 group class per month with a full hour of time available for one-on-one questions and form checking by our head trainer. Includes daily 10 minute workouts in your inbox. Simplicity itself, just open your email and start. All exercises illustrated with video, images and descriptions.
caravan n. A company of travelers journeying together toward a common goal.
You also get your own group page, that acts as the central meeting point for your group, with goals, events, and profiles listed. Your caravan gets a forum for continued support from your group. We are in this together!
* Groups of 4-6: $100 per month per member.
* Groups of 7-12: $75 per month per member.
What do you spend on your cell phone? How about TV and internet? Isn’t it reasonable to spend this much on your happiness?
