Obliques Exercise

Key Points:

  • Try to connect your shoulder to your hip, activating the diagonal across your torso.
  • DON’T try to connect your elbow to your knee
  • Keep your abs flat. If they bunch up, try doing the exercise with your feet on the floor.
Disclaimer: Any fitness activity carries an inherent level of risk. If you apply the ideas contain herein you are taking full responsibility for your actions and agree not to hold I Think I Can Fitness or its representatives for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material.

How do you like the Obliques Exercise

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5 – I Loved It!
4 – I Like It
3 – It’s Ok
2 – I don’t like it
1 – I Hate It!

How intense is the Obliques Exercise?

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5 – Too Intense for me!
4 – Pushing the Envelope
3 – Ahhh…Perfect.
2 – Easy for me
1 – Too Easy…zzz…