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Life is your Gym – An Introduction to Deep Fitness


We believe physical play is bliss.  How lucky we are to jump, twist against gravity, feel a runner’s high, rough house with our kids, or learn to do a wheelie. We are, however, concerned that gym culture tends to deaden physicality.  When we become over-reliant on machines we become machine-like. Gyms, at their worst, create…

Personal Trainer Hourly Rates


This is a thorough guide to personal trainer rates in the US in 2012.  It is meant primarily for those who are curious about the costs of hiring a personal trainer, but will also be useful to aspiring personal trainers who are trying to get a sense of earning potential. The Complete Range:  $20-$300 per…