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Do it at your Desk: How to Relieve the Stress of Sitting at Work

fiona-erickson-author

We all know we’re not supposed to spend nine hours a day sitting. It’s not good for our bodies, and yet many of us can’t avoid it. We commute to work, seated in our car or on a bus or train, and sit down at our desk at 8:55 in the morning — barely moving…