Author Archives:

A Letter to Obesity Sufferers

Dearest, Liz, Dave, Axlam, Michelle, Steph, Angela, Darius, Ryan, Jessica, Mel, Priyanka, Terrell, Sua, Heather, Kelly, Luis, Jill, Heidi, Nicole, Jason, Sofia, Isabella, Mike, Aasiya, Shanice, Becca, Camila, Rachel, Kimberly, Imani, Julie, Chris, Brian, Rahul, Nia, Jeremy, Alexus, Sakima, Valentina, Sara, Lisa, Aaliyah, Daniel, Chad, Amy, Jennifer, Mathew, Tanvi, and all the unnamed afflicted… We…

5-min Office Workout: Relief for Grumpy Sitters!

Did you do this invigoration? If so please click above. We want to get as many people moving as possible and we are keeping track of our key metric “bodies moved” via Facebook likes. Welcome to this first ever movement ‘invigoration’. An invigoration is not exactly a traditional workout. It is somewhere in-between a workout…

Are you Overweight or just Brainwashed? – Don Draper’s Guide to Female Body Image and the Mass Media

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You know the problem.  We have been hijacked. Women, in particular, are conditioned by marketers to hate themselves. Female body image is owned by the mass media. Billion dollar campaigns of fear have been waged for decades to get you to think you are inadequate.  Because, in this state of mind, you need to buy…